SIREN FLOW
A Yoga Mermaid Camp
2026 Dates & Location TBA
A Vacation of Fitness and Fantasy
This retreat goes beyond your typical PADI Mermaid or Advanced Mermaid course—it's a transformative experience designed to challenge and empower you, pushing your boundaries in ways you never imagined. Join us in fostering mindfulness, creativity, and confidence, all while immersed in the healing waters of the crystal clear Florida Springs! We will challenge our hearts, minds, and bodies to push through what holds us back, clear away our self-doubts, and ignite the fire of creativity within us.
5 days of yoga, meditation, mermaiding, sound baths, freediving, and nature exploration will leave you feeling rejuvenated, brave, and secure in your sense of self. Join our supportive community today—spots are limited, and we'd love to have you with us!
No mermaid experience needed, open to all genders.
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Price TDA
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Price TBA
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For this package, you must already have a Mermaid certification.
Price TBA
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Photoshoots & Posing Workshop: Price TBA
Itinerary
Monday
5:30pm: Arrivals
6pm: Briefing & getting to know each other
6:30pm: Deep Stretch
7:15pm: Dinner
8pm: Breathwork & Meditation
9pm: Lights out
Tuesday
6am: Breakfast
8am: PADI Mermaid Session 1 OR a waterfall hike
11:30am: Lunch at the park
12:30pm: Photoshoots
1:45pm: Yoga in the park
Return to the retreat house
5:30pm: Dinner
6:30pm: Meditation and Sound Bath
7:30pm: Free time
9pm: Lights out
Wednesday
6am: Breakfast
8am: Photoshoots
10am: Yoga in the Park
11:30am: Lunch at the park
12:30pm: PADI Mermaid Session 2 OR river tubing
Return to the retreat house
5pm: Dinner
6pm: Bracelet Making Workshop
7pm: Free time
9pm: Lights out
Thursday
6am: Breakfast
8am: PADI Advanced Mermaid Session 1 OR river tubing
11:30am: Lunch
12pm: PADI Advanced Mermaid Session 2
Return to the retreat house
5pm: Dinner
6pm: Free time
7pm: Yoga
9pm: Lights out
Friday
7:30am: Breakfast
8am: Integration
10am: Departures
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This retreat is all-inclusive, which means lodging and meals are included! The community living arrangements mean that everyone will have their own bed, and some people may share a room. Our chef will cook for you, three meals a day!
State Park admission and tube rental are all covered. No need to worry about a thing!
No tail? No worries! You can wear our Finfolk Discovery tails and Linden Monofins.
We provide the following gear:
Mermaid Tails
Monofins
Weight Belts
Dive Weights
Floatation Devices
Book before April 5th to receive a complimentary rash guard designed by Curio Apparel, available exclusively to attendees of this retreat! It will contain our specialty collaboration logo and artwork inspired by the Florida Springs.
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Required:
Mask and snorkel
Bi-fins (for Basic and PADI Mermaid only)
Yoga mat
Towel
Sunscreen
Toiletries
Clothes & swimsuits for the week
Not required, but highly recommended:
3mm wetsuit
Neoprene socks
See our Gear Guide for wetsuit and gear recommendations.
Meet the Hosts
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Claire Tate
PADI Mermaid Instructor and Photographer
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Rey Culler
Yoga and Meditation Instructor
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Maria Torres
Safey Diver and Craft Instructor
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Tammy Blume
Chef and Administrative Coordinator
Apply now to secure your spot!
No mermaid tail? No worries! We have an inventory of Finfolk Discovery Tails and Mermaid Linden Monofins for students to use.